Get Off the Couch Frederick

Tonight is the night!  After dinner take a 20 minute walk and let the stress of the day melt away.  Your kids will enjoy it and so will you!

Fall sports skills start next week!!

Hurry!  Our fall lineup of sports skills classes starts next week and we've got limited space available.  Here are just a few of the programs you don't want to miss out on...

SNAG Golf
Middletown Rec Center starting Tuesday, 9/20 from 4:30-5:15 & 5:30-6:15 (14130/14131)

Walkersville Rec Center  starting Thursday, 9/22 from 4:30-5:15 & 5:30-6:15 (14134/14135)

Flag Football Skills
 Middletown Rec Center  starting Thursday, 9/22 from 5:00-5:45 & 6:00-6:45 (14044/14045)

Instructional Basketball League
Middletown Rec Center  starting Saturday, 9/24 from 9:00-12:30 (14024/14025/14026)

For more information or to register log on to http://www.recreater.com/ or call 301-600-2936.